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8-Week Fitness & Nutrition Challenge

Sun, Nov 03

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Zoom

weekly progress online zoom meeting every Sunday night 7pm

 8-Week Fitness & Nutrition Challenge
 8-Week Fitness & Nutrition Challenge

Time & Location

4 more dates

Nov 03, 2024, 7:00 PM – 8:00 PM

Zoom

Guests

About the event

If you want to successfully complete the 8-week nutrition challenge and increase your chances of winning the Capital Grille gift card, it's essential to follow these guidelines diligently and consistently:

Tips for Succeeding in the 8-Week Challenge:

  1. Track Progress Weekly:

    • Weigh yourself and take measurements every week.

    • Maintain a detailed journal post use a tracking app.

  2. Monitor Post-Meal: using the spaces by wix app. (in 8 week challenge group)

This event has a group. You’re welcome to join the group once you register for the event.
336 updates in the group

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